a celebrity

Never let it be said that actor and co-owner of Wrexham AFC, Rob McElhenny, doesn’t go the extra mile for his art.

For the 7th season It’s always sunny in Philadelphiahe gained 50 pounds – that’s how it ended up.

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It’s okay if it’s your average body type, but it’s pretty unusual to get ready for a TV show.

As part of the next plot, he not only shed excess weight, but also gained muscle on top of muscle.


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In an interview with Men’s Health magazine, which provides monthly advice on how to cut abs, Rob shared the secret of how to get as sharp as him.

@menshealthmag @Rob McElhenney reveals a very simple, completely realistic, incredibly easy way to be ripped like he is #fyp #robmcelhenney #alwayssunny #actor #funny #comedy #develop #exercises # abs #fitnesparady ♬ original sound – Men’s Health Mag

First, if you have a job – like a nine to five job – quit it!

TikTok users appreciated both humor and honesty.

To quote another icon of the screen – Elle Woods from Legally Blonde…

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Ryan Reynolds and Rob McElhenney ‘troll’ in Welsh in trailer for their Wrexham AFC documentary

The source Men’s health A picture Screenshot

Rob McElhenney shared the most hilariously honest tips you’ll ever see for getting ‘ripped’

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